Yoga

YOGA CLASS

A gentle yet active class, grounded in traditional yoga poses and principles. This class is designed to connect mind & body while challenging the practitioner to focus within.

CLASS INCLUDES:

Breath work
Classic Asana sequences
Mindful movements 
Deep relaxation

TUESDAYS & THURSDAYS

6:45PM 

Free for YMCA members (drop in fee for non-members)

*Must bring your own yoga mat due to covid precautions

If you need assistance or have any questions, please contact 
Quamel Broadhurst at [email protected] or 914-963-0183 x43
CLASS SCHEDULE