Here are some photos of the new Wellness and Fitness Center here at the Y!
Wellness And Fitness Center (Photo Gallery)
February 21st, 2012 | Posted by in Health, Well-Being & Fitness | Photo Galleries | Sports & Recreation | Swim, Sports & Play - (0 Comments)The Wellness And Fitness Center
February 20th, 2012 | Posted by in Blog | Health, Well-Being & Fitness | Sports & Recreation | Swim, Sports & Play - (0 Comments)
Americans are generally heavier today than they were 20 years ago. Our diets have changed, our intake amounts have changed, and our fitness activities have changed. The average American wants to lose weight. Most doctors recommend developing a healthy lifestyle which includes exercising regularly. The YMCA offers a state-of-the-art Wellness and Fitness Center that can … Read more
Christella Cepeda Boxing
February 20th, 2012 | Posted by in Blog | Sports & Recreation | Swim, Sports & Play - (1 Comments)
My name is Christella Cepeda. I am 18 years old, residing in Yonkers, New York. I was born on January 25, 1993, my mother Maria Reyes and Father Secundino Cepeda were born in the Dominican Republic. On June 26, 2011, I graduated from Saunders High School, where I majored in Electronics and Computer Circuitry. I … Read more
YMCA Boxing
February 12th, 2012 | Posted by in Health, Well-Being & Fitness | Sports & Recreation | Swim, Sports & Play - (1 Comments)
Want a unique way to get and stay fit? Or are you interested in participating in competitive sports? Try out the Y.O.K.O. Boxing program at the Yonkers Family YMCA. This training program is designed for adults and youth alike who want to learn how to box and who want to take advantage of the intense … Read more










