All fathers and father figures are invited to participate in a night of fun and fellowship, with their children. There will be food, games, swimming, and more. See the attached flier for more details. Click here for flier: CALLING ALL DADS To Register simply send and mail to: Dads@yoymca.org include your name, and the name and … Read more
Calling All Dads (Fathers, Father Figure, and Child Event April 19, 2013)!
April 6th, 2013 | Posted by in Blog | Events | Family Time | Health, Well-Being & Fitness | News | Sports & Recreation | Swim, Sports & Play - (0 Comments)March 2013 Pool Schedule
February 22nd, 2013 | Posted by in Blog | Sports & Recreation | Swim, Sports & Play - (0 Comments)If you would like to see a copy of the latest pool schedule please click here: March 2013 Pool Schedule
Wellness And Fitness Center (Photo Gallery)
February 21st, 2012 | Posted by in Health, Well-Being & Fitness | Photo Galleries | Sports & Recreation | Swim, Sports & Play - (1 Comments)Here are some photos of the new Wellness and Fitness Center here at the Y!
Poseidon Swim Team (Photo Gallery)
February 21st, 2012 | Posted by in Health, Well-Being & Fitness | Photo Galleries | Sports & Recreation | Swim, Sports & Play - (2 Comments)Yonkers YMCA Poseidon Swim Team
February 20th, 2012 | Posted by in Health, Well-Being & Fitness | Sports & Recreation | Swim, Sports & Play - (2 Comments)
Children with exceptional swim skills are invited to participate in the YMCA’s Poseidon Swim Team! The team is a great opportunity for children to not only strengthen their skills but also participate in various swim meets and competitions in the region. The Poseidon Swim Team is a family oriented team. Parents must be involved in … Read more
The Wellness And Fitness Center
February 20th, 2012 | Posted by in Blog | Health, Well-Being & Fitness | Sports & Recreation | Swim, Sports & Play - (0 Comments)
Americans are generally heavier today than they were 20 years ago. Our diets have changed, our intake amounts have changed, and our fitness activities have changed. The average American wants to lose weight. Most doctors recommend developing a healthy lifestyle which includes exercising regularly. The YMCA offers a state-of-the-art Wellness and Fitness Center that can … Read more
Swimming Pool Activities
February 12th, 2012 | Posted by in Health, Well-Being & Fitness | Sports & Recreation | Swim, Sports & Play - (4 Comments)This is a list of swimming pool activities here at The Y. You may also download this document as a .PDF at the bottom of the page. Pool Activities Lap Swim 13+ Lanes are set aside for members to lap swim or exercise. Family Swim No age restriction For families to have fun /exercise. Children under 6 … Read more
YMCA Shotokan Karate
February 12th, 2012 | Posted by in Health, Well-Being & Fitness | Sports & Recreation | Swim, Sports & Play - (2 Comments)Interested in you or your child learning self defense techniques? Shotokan Karate is available at the Yonkers Family YMCA. Shotokan karate is a martial art in which the “mind and technique become one,” as stated by its founder Gichin Funakoshi. It is based on using evasions, blocks, strikes, joint manipulations, and throws. In the three classes offered at … Read more
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