All fathers and father figures are invited to participate in a night of fun and fellowship, with their children. There will be food, games, swimming, and more. See the attached flier for more details. Click here for flier: CALLING ALL DADS To Register simply send and mail to: Dads@yoymca.org include your name, and the name and … Read more
If you would like to see a copy of the latest pool schedule please click here: March 2013 Pool Schedule
Here are some photos of the new Wellness and Fitness Center here at the Y!
Children with exceptional swim skills are invited to participate in the YMCA’s Poseidon Swim Team! The team is a great opportunity for children to not only strengthen their skills but also participate in various swim meets and competitions in the region. The Poseidon Swim Team is a family oriented team. Parents must be involved in … Read more
Americans are generally heavier today than they were 20 years ago. Our diets have changed, our intake amounts have changed, and our fitness activities have changed. The average American wants to lose weight. Most doctors recommend developing a healthy lifestyle which includes exercising regularly. The YMCA offers a state-of-the-art Wellness and Fitness Center that can … Read more
This is a list of swimming pool activities here at The Y. You may also download this document as a .PDF at the bottom of the page. Pool Activities Lap Swim 13+ Lanes are set aside for members to lap swim or exercise. Family Swim No age restriction For families to have fun /exercise. Children under 6 … Read more
Interested in you or your child learning self defense techniques? Shotokan Karate is available at the Yonkers Family YMCA. Shotokan karate is a martial art in which the “mind and technique become one,” as stated by its founder Gichin Funakoshi. It is based on using evasions, blocks, strikes, joint manipulations, and throws. In the three classes offered at … Read more