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All fathers and father figures are invited to participate in a night of fun and fellowship, with their children.  There will be food, games, swimming, and more.  See the attached flier for more details. Click here for flier:  CALLING ALL DADS To Register simply send and mail to: Dads@yoymca.org include your name, and the name and … Read more

March 19th, 2013 | Posted by John in Blog | Health, Well-Being & Fitness | News - (0 Comments)

Yonkers, New York (March 7, 2013) –YMCA of the USA (Y-USA), the national resource office for the nation’s 2700 YMCAs, selected Yonkers Family YMCA to participate in its Racial and Ethnic Approaches to Community Health (REACH) initiative.  The goal of REACH is to improve health and eliminate disparities related to chronic diseases in African American/Black … Read more

Celebrate your heritage, connect with others and motivate yourself and family to maintain a long-term healthy lifestyle.  In a Health-Smart Behavior Program group, discover your own motivations to make healthy behavior choices, learn coping skills for managing negative emotions about your health choices, and self praise of health behaviors. The Health-Smart Behavior Program combines a … Read more

Justin Baker, who serves as a member of the YMCA’s school age child care staff recently participated in the Northeast Natural Muscle Association Competition for the first time in April 2012.  He came in first place in the Novice Division.  He also became a finalist in the Heavyweight Division. Justin was inspired by his family and friends … Read more

Here are some photos of the new Wellness and Fitness Center here at the Y!

Yonkers YMCA Poseidon Swim Team

Children with exceptional swim skills are invited to participate in the YMCA’s Poseidon Swim Team!  The team is a great opportunity for children to not only strengthen their skills but also participate in various swim meets and competitions in the region. The Poseidon Swim Team is a family oriented team.  Parents must be involved in … Read more