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The Yonkers Family YMCA and 5K Media cordially invite you to its first annual Pre-Father’s Day Gala on Saturday, June 16, 2012 at 4:00 p.m.  This is an opportunity to celebrate the relationship between fathers (or significant men of influence) and daughters in a festive setting at the YMCA. Formal attire is required and the … Read more

Celebrate your heritage, connect with others and motivate yourself and family to maintain a long-term healthy lifestyle.  In a Health-Smart Behavior Program group, discover your own motivations to make healthy behavior choices, learn coping skills for managing negative emotions about your health choices, and self praise of health behaviors.   The Health-Smart Behavior Program combines … Read more